This recipe is also known as "Asaro". Made with Yam, vegetables, your choice of seafood(Titus fish, shrimps OR crayfish). Makes for a great dinner idea.
Periwinkles, stockfish, Palm fruit, Atama and other spices are what makes up this nutritious flavoured soup.
The great taste of Banga in rice, your taste buds never knew they could blend beautifully.
Beef, Dryfish, Crayfish makes up this recipe. Scent leaves just tops it for us. It can be eaten with starch, Garri, Semovita.
Tasty BBQ Chicken like you've never had it before. This chilli rub adds extra depth to your meal. Try it out now!
Try this new healthy pumpkin beef stew with a combination of Ugu leaves and fresh tomatoes.
A combination of spices, Offal’s, vegetables brings about this nutritious tasty meal that will leave a tingle feeling after one trial.
Meat, bay leaves, plantain & pepper sauce makes up this appetizing dish. It can be served as lunch or dinner. Click to get the recipe.
Known to be one of the most nutritious soup, garnished with assorted meat &fish and fresh vegetables, this Efik recipe will keep you wanting more.
Known to originate from the Yoruba land, Efo riro is a rich vegetable meal which can be eaten with Garri, rice and yam.
Knorr’s Egusi Soup, also known as melon seed soup, is a healthy and easy dinner recipe that is sure to make your mouth water. Made with a variety of vegetables, this meal is enriched with nature’s earthy goodness and will definitely leave you licking your fingers!
You can never ignore the nice aroma of Ewa Agoin stew! It is sauce for well -prepared honey beans and served with hot yam or freshly baked bread. It’s one of the best breakfast ideas.
Green vegetables work magic! If you have not tried properly seasoned ewedu with crayfish & knorr cubes then you’re missing a whole lot. Serve alongside fish/meat stew with any swallow meal.
Fish pepper soup is best served hot; the combination of mixed African spices clears your throat and head, leaving your taste buds yearning for more.
The great taste of Sea food mixed with delicious spices plays out in your mouth after you have tried your hands on this recipe.
Groundnut soup is tasty and nutritious, garnishing with vegetable just makes it better! It is best enjoyed with swallow meals
A great blend of groundnut and pumpkin leaves spiced with pepper, Dawadawa (or Iru) & Knorr cubes. It is enjoyed best with Tuwo Shinkafa
This fluffy and delicious meal is made from blended beans with pepper and onions; it gives you the freedom to add fillings of your choice such as egg, fish, corned beef. It is enjoyed with rice, bread, pap and garri. You should try it!
This traditional recipe is made with healthy vegetables! Very easy to make & provides your recommended daily intake of veggies. Tasty & spiced with Knorr seasoning. Give it a try.
Who says you cant make your own home made Nkwobi right from the comfort of your kitchen! Made with cooked cow foot mixed in spicy palm oil paste.
Give your family a treat with Nsala Soup, rich in carbohydrate and protein. It is spiced with pepper, crayfish and ogiri/iru, utazi leaves and Knorr seasoning. It is enjoyed with swallow meals.
Ofada rice is a locally produced type of rice which comes with a unique aroma and flavor. Best served with Ofada sauce.
Ofada sauce, also known as “Ayamase”, is a tantalising sauce that is based on a local recipe that is sure to get your mouth watering! It is usually served alongside Ofada rice that has been plated with banana leaves. If quick dinner recipes are what you’re looking for, this Ofada sauce recipe is hassle-free and easy to prepare.
Enjoy a mix of seafood and assorted meat in this recipe. Periwinkles, stock fish, pomo, shaki (cow tripe) e.t.c. Are you hungry yet?
This Igbo delicacy would get you licking your fingers before you start cooking! It also contains healthy vegetables you can enjoy with your choice of swallow.
This recipe is made from Water yam and can be best enjoyed as a snack at home or at a party.
This soup is made from fresh vegetables such as pumpkin leaves. Depending on how best you like to enjoy it mixed with all kinds of assorted meat. Learn more.
This is a native Urhobo recipe you are sure to enjoy and would ask for more servings! It is made with a mix of blended tomatoes & pepper. It is best enjoyed with boiled yam or unripe plantain.
A mixture of rice and beans to get the perfect balanced diet meal. Best enjoyed for Lunch or dinner as a main meal. Learn more.
This delicious recipe is popular among the Igbos and is made in form of porridge from fresh breadfruit.
Get your potato masher ready to prepare this recipe. It is made with a mix of butter, milk, local Uziza leaves & Knorr seasoning to get that flavor out of your meal.