This recipe is also known as "Asaro". Made with Yam, vegetables, your choice of seafood(Titus fish, shrimps OR crayfish). Makes for a great dinner idea.
Periwinkles, stockfish, Palm fruit, Atama and other spices are what makes up this nutritious flavoured soup.
The great taste of Banga in rice, your taste buds never knew they could blend beautifully.
Beef, Dryfish, Crayfish makes up this recipe. Scent leaves just tops it for us. It can be eaten with starch, Garri, Semovita.
Tasty BBQ Chicken like you've never had it before. This chilli rub adds extra depth to your meal. Try it out now!
Try this new healthy pumpkin beef stew with a combination of Ugu leaves and fresh tomatoes.
A combination of spices, Offal’s, vegetables brings about this nutritious tasty meal that will leave a tingle feeling after one trial.
Meat, bay leaves, plantain & pepper sauce makes up this appetizing dish. It can be served as lunch or dinner. Click to get the recipe.
Known to be one of the most nutritious soup, garnished with assorted meat &fish and fresh vegetables, this Efik recipe will keep you wanting more.
Known to originate from the Yoruba land, Efo riro is a rich vegetable meal which can be eaten with Garri, rice and yam.